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Schedule Of Upcoming Events

OPEN HOUSE - FREE CLASSES!
see you in september for another open house

 

New Classes Coming to BraveOnDown!

 

Introduction to Aromatherapy: April 16, 7-8:30 p.m

Come learn how essential oils can help de-stress, relax and rejuvenate your self. We well talk about various essential oils and their properties. We will also discuss carrier oils and their uses. In this hands-on class you will make and take home your own special oil, custom-blended for you.  

  • When: Wednesday, April 16, 7-8:30 p.m
  • Cost: $15 plus $8 material fee
  • Where: BraveOnDownYoga, 525 Exeter Rd. Lebanon, CT
  • Instructor: Sue McCaffrey
  • Registration: Linda Reed (860) 642-9944

Introduction to Crystals: April 23, 7-8:00 p.m

Learn how crystals can help balance, recharge and transform your self. In this hands-on class we will talk about and identify several crystals and discuss their subtle healing energies. Experience these beautiful gifts from our Earth.  

  • When: Wednesday, April 23, 7-8:00 p.m
  • Cost: $15
  • Where: BraveOnDownYoga, 525 Exeter Rd. Lebanon, CT
  • Instructor: Sue McCaffrey
  • Registration: Linda Reed (860) 642-9944

 


Introduction to Chakras: April 30, 7-8:00

he seven major chakras are transfer points for our thoughts, feelings and the physical functioning of specific hormone glands. When we are balanced they pulsate like a wheel of light. When we are blocked they become sluggish and dull. Learn to unblock and balance the chakras with essential oils and crystals to improve your general well being as well as rejuvenate the body, mind and soul.  

  • When: Wednesday, April 30, 7-8:00
  • Cost: $15
  • Where: BraveOnDownYoga, 525 Exeter Rd. Lebanon, CT
  • Instructor: Sue McCaffrey
  • Registration: Linda Reed (860) 642-9944

Sacred Songs and Sweat

Sacred song workshop weekend with sweatlodge.
Erin will lead a dynamic weekend integrated with yoga, chanting, singing and sweating in the sacred Inipi.

Saturday afternoon will consist of exploring our voices, learning the history of singing and chanting. Learn the scientific basis of sound energy and it’s impact upon the Universe. Discover the Power, Purpose and Practice of singing as Prayer. Free any energy blocks or held emotions during an intentional yoga session. Reveal and heal issues with communication and singing. Allow your true voice to rise and be heard

Learn More

also see: Yoga Class Schedule

 


   

 

BraveOnDownYoga & Wellness Studio
525 Exeter Road
Lebanon, CT 06049